WebSep 24, 2024 · 10 pounds frozen cleaned chitterlings, thawed 1 onion, roughly chopped 2 teaspoons salt 1 teaspoon crushed red pepper flakes 1 teaspoon minced garlic Nutrition: Calories: 312.2 calories Carbohydrate: 1.1 g Cholesterol: 365.4 mg Fat: 26.9 g Fiber: 0.2 g Protein: 16.6 g Saturated Fat: 12.6 g Sodium: 411.8 mg Sugar: 0.4 g How to cook: WebAug 21, 2007 · Chitterlings Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 289 % Daily Values* Total Fat 25.19g 32% Saturated Fat 11.801g 59% …
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WebOct 7, 2024 · Nutritional Information for Chitterlings (Chitlins) Calories: 198 Fat: 17 grams Protein : 10 grams Carbs : 0 grams *Per 3-ounce serving of cooked chitterlings Protein Consume a 3-ounce serving of simmered chitterlings, and you take in 10.6 … A 44-gram serving of duck liver -- approximately 1.5 oz. -- contains 59.8 … WebAug 21, 2007 · Puerto Rican Style Stewed Chitterlings (Cuajo Guisado) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 511 % Daily Values* Total Fat 44.06g 56% Saturated Fat 16.164g 81% Trans Fat - Polyunsaturated Fat 3.37g Monounsaturated Fat 20.388g Cholesterol 415mg 138% Sodium 139mg 6% Total Carbohydrate 10.32g 4% … ordering a birth certificate ontario
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WebAug 16, 2024 · There are 52 calories in 1 ounce of Pork Chitterlings. Calorie breakdown: 83% fat, 0% carbs, 17% protein.Pork chitterlings Fresh, variety meats and by-products, … Web1800 Cal. 200/2000Cal left. Fitness Goals: Heart Healthy. Fat 48 g. 19/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. WebSodium 25mg. Protein 9g. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients. Pork Chitterlings. Allergen Info. Derived From Pork and its Derivatives. Disclaimer. Actual product packaging and materials may contain ... irene byon at nbc