WebOct 9, 2024 · Here are a few tips to help you control your depression throughout the year. Exercise. Studies have shown that it is possible to manage mild seasonal bipolar depression by combining exercise with your regular medication. Not only will this help you improve your physical health, it can also boost your mood. Keep a routine. WebJul 24, 2024 · For author Samuel David Steiner, writing “Bipolar Winter,” a fiction novel based on historical facts, crosses boundaries and looks into the history of Christianity. After an intensive time...
The Best Books to Understand What Bipolar Is REALLY Like
WebHoliday "cheer". The holidays are a time when excessive drinking is often tolerated, even encouraged. Though unwinding with alcohol can be tempting, it can be bad for people with bipolar disorder ... WebFeb 25, 2024 · The 2015 study concluded that there appears to be seasonality, or seasonal patterns, in mood changes related to affective disorders, such as bipolar disorder. These researchers weren’t alone in ... fnb in mayfield
Bipolar Disorder - National Institute of Mental Health
WebJan 1, 2004 · I read this in one night. The first time I've been able to focus long enough to read a book in one day since the last Tom Clancy novel. Having recently been diagnosed with bipolar 2, I did find this book helpful in understanding quite a number of things that before now had gone unrecognized as symptoms of bipolar. WebAug 1, 2024 · Bipolar Winter, Volume I: A Work of Fiction Based on Historical Facts Steiner, a native of Mobile, Alabama, began the Bipolar Winter project in 2011, and … WebBipolar WINTER by Samuel David Steiner 4.71 · Rating details · 7 ratings · 3 reviews Get A Copy Kindle Store $4.99 Amazon Stores Kindle Edition Published June 27th 2024 More … green tea with lemon juice benefits